Cereals

Achar

Red kidney beans

Kidney beans are dietary food. It is recommended to eat beans in case of cardiac insufficiency, kidney and liver condition. It is also famous for its repairing, sugar reducing, urinative and antibacterial actions.

Lentil

It is possible to cook purée of it; you can boil and stew it. A human serves it up to meat dishes, adds to soups, salads and other vegetable dishes.

Chick-pea

Chick-pea is an indispensable source of fibers which reduce a level of cholesterin.

Dzavar

Bulgur

Cereals are made of wheat grains; it retains the bigger part of wheat’s nutrients.